Nutrition · Recipes

Avocado Egg Salad Wraps

1

These Avocado Egg Salad Wraps are not only delicious, they’re also incredibly nutritious! I’ve combined two protein packed super foods, eggs (6g per serving) and avocado (3g per serving), then paired them with savory bacon, chopped veggies and a dill yogurt sauce. They’re wrapped in a fresh romaine lettuce leaf making these the perfect gluten free snack. Try serving with crackers, or between a grilled bun for an Avocado Egg Salad sandwich!

DSC_2248

AVOCADO EGG SALAD WRAPS

Makes 4 Wraps

Ingredients:

4 Eggs Hard Boiled, Peeled and Chopped

1 Ripe Avocado, Peeled and Chopped

1/2 C Bacon, Cooked and Chopped (About 4 Slices)

1/2 C Onion, Diced

1/2 C Shaved Carrot (About 1 Carrot)

1/4 C Cucumber, Chopped

4 Romaine Lettuce Leaves

1/4 C Yogurt

1/2 Tsp Dill

1/4 Tsp Salt

1/4 Tsp Pepper

This slideshow requires JavaScript.

Instructions:

For this recipe, the work lies in the preparation. I tried to chop everything around the same size for a uniformed texture. I cooked the bacon extra crispy for some crunch. Also, I mixed the yogurt and dill together before adding it to the mixture. Combine ingredients, scoop into lettuce leaves and enjoy!

I prepared these as an appetizer for my little family of 3 last night and not only did they vanish within minutes, they were so filling that we skipped dinner! I served them with fresh tomatoes. Here’s a little bonus shot of my precious Dutch! He loves tomatoes and he’s growing up way too fast! Can any other Mamas relate?

Join our creative community and follow us on Facebook for more simple, healthy recipes like these! Also, subscribe now to receive 25 Toddler Meal Ideas & Tips (PDF)!

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

I hope you enjoyed this recipe. If you try it and love it, please let me know! Also, what other ingredients might taste yummy in this recipe? I’d love to get your feedback in the comments below!

Creatively Yours,

Lindsay ❤️

DSC_1617

RELATED

image

Protein Packed Foods For Toddler & Mom

DSC_1792

Peanut Butter Chocolate Oatmeal Bites

share the love

 

 

3 thoughts on “Avocado Egg Salad Wraps

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s