I don’t know about you, but I’m always looking for ways to sneak healthy ingredients into my meals. And if you’re the parent of a picky toddler like I am, this is even more important! Dutch loves pasta, and I’ve had luck in the past sneaking vegetables into pasta sauce. This recipe was so yummy and easy to prepare, I had to share. Enjoy!
Some helpful tips:
This 12 Quart Pasta Steamer Set by Cuisinart will make cooking pasta a breeze. It’s a nice size, has a flavor lock lid, the rim is tapered for easy pouring, and it’s dishwasher safe.
Also, check out this Kitchen Utensil Set by Vremi. I love the bright colors, that they’re BPA free, heat resistant, and dishwasher safe.
This post contains affiliate links from Amazon, which means if you click on one of those links and purchase something, I will receive a small commission at no extra cost to you. Feel free to read my full disclosure here. Thanks in advance for your support.
CREAMY AVOCADO SPINACH PASTA
1 Tbsp Butter
2 Garlic Cloves, minced
1/2 C Onion, chopped
3 C lightly packed Spinach
2 ripe Avocados
1/4 C Yogurt (I used Whole Milk Yogurt for this recipe, but I also like Greek Yogurt for the little one because it’s highest in protein)
1/2 C Milk
1 Tbsp fresh Lemon Juice
1/2 Tsp Salt
1/4 C Olive Oil (or enough to reach desired consistency)
1/2 C shredded Mozzarella Cheese
Pasta, of your choice
Fresh, chopped Parsley, to taste
Parmesan Cheese, to taste
- Melt butter in a saucepan and sauté garlic and onion until fragrant and soft. Add spinach and cook until soft and wilted, about 3-4 minutes.
- Add spinach mixture to food processor/blender. Add avocado, yogurt, milk, lemon juice and salt. Blend until smooth, adding olive oil to reach desired consistency.
- Add mixture back to your original saucepan with mozzarella cheese. Cook until cheese is just melted and sauce is heated through.
- Serve over pasta. Sprinkle with parsley and parmesan cheese.
Thanks so much for stopping by!
I’d love to connect with you. Get a deeper look and behind the scenes updates on all my creative projects from the following channels:
Also, please visit our sister page, Daley Bakes, where I share all our favorite family recipes. See you next time!