Nutrition · Recipes

5 Easy Recipes For Using Up Over Ripe Bananas


If your family is anything like mine, there is always a bundle of bananas lying around. In fact, we are banana freaks over here… and for good reason! Not only are they delicious, but they are filling and so good for you! They’re rich in fiber, potassium, magnesium, and electrolytes, and they contain natural sugars which serve as a healthy alternative to processed sweets. I’m always experimenting with new recipes to use up all the sweet goodness that comes from an over ripe banana. Here are 5 easy recipes I’ve created to put them to good use!

1. Skinny Chocolate Chip Banana Bread

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Skinny Chocolate Chip Banana Bread

2. Strawberry Banana Blender Muffins

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Strawberry Banana Blender Muffins

3. BANANA TEA a Natural Sleep Aid

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BANANA TEA a Natural Sleep Aid

4. Easy Banana Split Ice Cream Cake


Easy Banana Split Ice Cream Cake 

5. Peanut Butter Banana Oatmeal Bites


Peanut Butter Banana Oatmeal Bites

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What did I forget? Any questions on the recipes above? Leave a comment below, I’d love to chat. And if you liked this post, feel free to share it with friends!

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18 thoughts on “5 Easy Recipes For Using Up Over Ripe Bananas

  1. Oooh, I feel like trying to make those Peanut Butter Banana Oatmeal Bites 🙂 Yummy, healthy and most importantly – easy to make 😀

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