Father's Day · Recipes

Egg Onion Ring Breakfast Sandwich

Cooking an egg in an onion ring... Brilliant! This Egg Onion Ring Sandwich recipe is so simple and so yummy. It makes the perfect breakfast sandwich, or in our family's case, an anytime sandwich. I have to give my husband Wes, full credit for this creation. He really knows his way around the kitchen, aren't I… Continue reading Egg Onion Ring Breakfast Sandwich

Nutrition · Recipes

Avocado Egg Salad Wraps

These Avocado Egg Salad Wraps are not only delicious, they're also incredibly nutritious! I've combined two protein packed super foods, eggs (6g per serving) and avocado (3g per serving), then paired them with savory bacon, chopped veggies and a dill yogurt sauce. They're wrapped in a fresh romaine lettuce leaf making these the perfect gluten free… Continue reading Avocado Egg Salad Wraps


Spinach & Bacon Quiche Cakes

Cheesy Biscuit Meets Spinach and Bacon Quiche! There you have it... the only way I know how to describe these scrumptious, savory, Spinach and Bacon Quiche Cakes. By adding some flour, you transform the average quiche into a "cake-like" texture... I'm leaning more toward "biscuit-like" with this one. And who doesn't love a good biscuit!?… Continue reading Spinach & Bacon Quiche Cakes