Nutrition · Recipes · Toddler Meals

Oatmeal with Coconut and Chia

Dutch loves oatmeal. He must get it from me, because I'm a fan too. As a child my Mom prepared the most delicious oatmeal with only a little butter, brown sugar, and milk... I can almost taste it now. In searching for a healthier alternative to sugar, I developed this recipe which is always sure… Continue reading Oatmeal with Coconut and Chia

Health & Wellness · Motherhood

8 Caffeine-Free, All Natural Ways to Boost Energy

Is it just me, or does being a Mom test your energy? Whether it's recovering from a sleepless night with my teething toddler, or trying to catch my breath from our recent game of chase... my energy is pushed to the max all day long! From one sleepy Mom to the next, here are 8… Continue reading 8 Caffeine-Free, All Natural Ways to Boost Energy

Health & Wellness · Recipes

BANANA TEA a Natural Sleep Aid

Boy, do I have the best kept secret in sleep to share with you today... BANANA TEA! My husband recently stumbled upon this recipe and we gave it a try over the weekend... LET.ME.TELL.YOU! It's incredibly delicious, soothing and relaxing! This all natural tea is made from over ripe bananas, boiled in water. The secret lies… Continue reading BANANA TEA a Natural Sleep Aid