fitness · Health & Wellness · Motherhood · video

Practicing Yoga at Home

Who ever said an at home Yoga practice can't be effective or fun? I've been practicing at home since I delivered Dutch almost 2 year ago and am still reaping the physical and emotional benefits... Being a Mom almost guarantees stress and Yoga is my saving grace. I've been working on video editing and I'm happy to share… Continue reading Practicing Yoga at Home