These Mini Egg Casseroles are a lifesaver for your morning routine! Just prepare them ahead, freeze, and simply reheat for a quick, healthy breakfast (or snack). Your kids will love them as much as you do, and they couldn't be easier to prepare by layering a few basic ingredients, then baking in the oven. You… Continue reading Mini Egg Casseroles
Tag: easy
Classic Egg Salad
With Easter just around the corner, eggs are on my mind. You may have read a recent post of mine titled How to Hard Boil Eggs, where I shared the nutritional benefits of eggs as a superfood, along with an easy method to achieve the perfect hard boiled egg. And when it comes down to putting those perfect… Continue reading Classic Egg Salad
Best Ever Steamed Artichokes
Artichokes rank high on my list of favorite superfoods. Not only are they delicious, just look at some of the nutritional benefits below: Artichokes are rich in antioxidants, even greater than dark chocolate, blueberries, and red wine. Their fiber content averages around 10 grams per one prepared artichoke, making them even more fibrous than lima… Continue reading Best Ever Steamed Artichokes